اپنے جسم پر کیسے قابو پایا جائے

ان آسان ٹپس کے ذریعے اپنے جسم پر قابو کریں

ٹھنڈی چیزیں کھانے سے اگر سردرد ہوتا ہے تو زبان کو منہ کے اوپری حصہ کی طرف دبائے

ہنسی پر قابو پانے کیلئے خود کو چٹکی نوچیں

زکام کے مسئلے سے پریشان ہے تو رات کو سوتے وقت اپنے برابر میں پیاس رکھ لیں

تیز ڈھرکن کی صورت میں اپنے انگوٹھے پر پھونک ماریں

مچھر کے کاٹنے پر خراش ہونے والی جگہ پر ڈیوڈورنٹ کا استعمال کریں

نیند نہ آنے پر ایک منٹ تک تیزی سے پلکیں جھپکائیں

زیادہ نیند آنے پر اپنی سانس روکیں اور پھر سانس چھوڑیں، یہ عمل دہرانے سے نیند نہیں آئےگی

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Curfew imposed in wana after ‘Taliban’ attack PTM,s Leaders

10 PTM activists, including Wazir’s cousin, injured in the attack PakistanToday : At least 10 people were injured and two suspected Taliban militants were killed in an attack on activists of Pashtun Tahafuz Movement (PTM), including Ali Wazir and his cousin, in Wana, leading to curfew being imposed in the area. The injured were shifted to Agency Headquarter Hospital Wana for medical treatment where they were declared to be out of danger. According to reports, differences between the two parties developed on Saturday when pro-government militant leader Ain Ullah Wazir forcefully snatched caps from PTM activists and set them on fire. Following the incident, Ali Wazir had condemned the act and called for a sit-in protest from Monday. The militants retaliated and attacked the Mirzalam Khan Wazir Market and the nearby petrol pump, owned by Ali Wazir. However, before the attack, they went to Ali Wazir’s home, armed with guns, and asked him to leave the area of quit PTM....

Russia's says Syria chemical weapons attack was free Plane

Monitor Desk: The U.S. has blood and urine samples from the area the U.S. has blood and urine samples from the area that have tested positive for chemical weapons, according to two American officials.at have tested positive for chemical weapons, according to two American officials. Russia said Friday it had “irrefutable” evidence that the deadly Syria chemical weapons attack that has prompted the U.S. to consider airstrikes was fabricated. Foreign Minister Sergey Lavrov told a news conference that there was a “very alarming atmosphere” over the issue and likened plans for a military response to failed action in Libya. “God forbid any other military gambles will be taken in Syria,” he said. Related Lavrov cited "irrefutable data that [this] was yet another staged event and staging was done … by the special services of one of the countries at the forefront of the anti-Russia campaign." His comments come after President Donald Trump called last Saturday’s attack...

China finds no radiation issues after North Korea bomb test

A North Korean state handout shows Kim Jong-un in a test facility China has concluded that radiation levels remain normal in the provinces near the North Korean border after the reclusive state conducted a powerful nuclear test last week, sparking concerns of residual environmental damage. China's Ministry of Environmental Protection announced last night it was ending its emergency radiation monitoring in response to the blast last week, which North Korea claimed was the successful detonation of a hydrogen bomb. "A comprehensive assessment has concluded that this DPRK nuclear test has caused no environmental impact on China," the ministry said in a statement posted on its website, using the initials of the North's official name. "After eight days of continuous monitoring, no abnormal results were shown." More than 1,000 aerosol, air, iodine, water and sediment samples were taken at monitoring stations in northeast Heilongjiang, Jilin and Liaon...

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